PT-Guide icon Download on the App Store

Overview

PT-Guide is a Health & Fitness app for iPhone and iPad that acts as a configurable physical therapy routine timer. Its core idea is simple: set up your therapist-prescribed exercises, then let the app guide you through the session with timed phases, visual prompts, and audio cues so you can focus on form instead of tracking what comes next.

The app supports custom exercise planning: you can create and organize exercises, define sets/reps/durations, arrange routine order, and handle bilateral exercises such as left/right side movements.

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